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	<title>Divorce with Dignity &#8211; Divorce Dialogues</title>
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	<description>A Podcast on Collaborative Divorce</description>
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	<title>Divorce with Dignity &#8211; Divorce Dialogues</title>
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		<title>The Blueprint for a Better Divorce With Paulette Rigo</title>
		<link>https://divorcedialogues.com/the-blueprint-for-a-better-divorce-with-paulette-rigo/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-blueprint-for-a-better-divorce-with-paulette-rigo</link>
					<comments>https://divorcedialogues.com/the-blueprint-for-a-better-divorce-with-paulette-rigo/#respond</comments>
		
		<dc:creator><![CDATA[Katherine Miller]]></dc:creator>
		<pubDate>Fri, 05 Nov 2021 15:10:40 +0000</pubDate>
				<category><![CDATA[Divorce Perspectives]]></category>
		<category><![CDATA[Better Divorce Academy]]></category>
		<category><![CDATA[Better Divorce Blueprint: Divorce Made Smoother Easier and Better for You and Your Family]]></category>
		<category><![CDATA[Common Mistakes]]></category>
		<category><![CDATA[communicating]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[Divorce with Dignity]]></category>
		<category><![CDATA[Mediation]]></category>
		<category><![CDATA[Paulette Rigo]]></category>
		<category><![CDATA[The BIFF strategy]]></category>
		<guid isPermaLink="false">https://divorcedialogues.com/?p=1242</guid>

					<description><![CDATA[<p>EP: 163 Paulette Rigo The Blueprint for a Better Divorce Divorce Dialogues · The Blueprint for a Better Divorce With Paulette Rigo Technology makes it easy for divorcing couples to express their anger and frustration without thinking. They engage in text warfare and even post disparaging comments on social media.  But if the goal is [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://divorcedialogues.com/the-blueprint-for-a-better-divorce-with-paulette-rigo/">The Blueprint for a Better Divorce With Paulette Rigo</a> appeared first on <a rel="nofollow" href="https://divorcedialogues.com">Divorce Dialogues</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;"><strong>EP: 163</strong></p>
<h1 style="color: #f16c4f; text-align: center;"><b>Paulette Rigo</b></h1>
<h2 style="text-align: center;">The Blueprint for a Better Divorce</h2>
<p><img loading="lazy" class="border-padding aligncenter wp-image-43" src="http://divorcedialogues.com/wp-content/uploads/2018/03/DivorceDialogues-Border.png" alt="" width="650" height="20" srcset="https://divorcedialogues.com/wp-content/uploads/2018/03/DivorceDialogues-Border.png 866w, https://divorcedialogues.com/wp-content/uploads/2018/03/DivorceDialogues-Border-300x9.png 300w, https://divorcedialogues.com/wp-content/uploads/2018/03/DivorceDialogues-Border-768x24.png 768w, https://divorcedialogues.com/wp-content/uploads/2018/03/DivorceDialogues-Border-800x25.png 800w, https://divorcedialogues.com/wp-content/uploads/2018/03/DivorceDialogues-Border-500x16.png 500w" sizes="(max-width: 650px) 100vw, 650px" /></p>
<p><iframe loading="lazy" src="https://w.soundcloud.com/player/?url=https%3A//api.soundcloud.com/tracks/1154445406&amp;color=%23ff5500&amp;auto_play=false&amp;hide_related=false&amp;show_comments=true&amp;show_user=true&amp;show_reposts=false&amp;show_teaser=true" width="100%" height="166" frameborder="no" scrolling="no"></iframe></p>
<div style="font-size: 10px; color: #cccccc; line-break: anywhere; word-break: normal; overflow: hidden; white-space: nowrap; text-overflow: ellipsis; font-family: Interstate,Lucida Grande,Lucida Sans Unicode,Lucida Sans,Garuda,Verdana,Tahoma,sans-serif; font-weight: 100;"><a style="color: #cccccc; text-decoration: none;" title="Divorce Dialogues" href="https://soundcloud.com/katherinemiller-2" target="_blank" rel="noopener noreferrer">Divorce Dialogues</a> · <a style="color: #cccccc; text-decoration: none;" title="The Blueprint for a Better Divorce With Paulette Rigo" href="https://soundcloud.com/katherinemiller-2/the-blueprint-for-a-better-divorce-with-paulette-rigo" target="_blank" rel="noopener noreferrer">The Blueprint for a Better Divorce With Paulette Rigo</a></div>
<p><span style="font-weight: 400;">Technology makes it easy for divorcing couples to express their anger and frustration without thinking. They engage in text warfare and even post disparaging comments on social media. </span></p>
<p><span style="font-weight: 400;">But if the goal is to divorce with dignity, the way you communicate matters. So, what can you do to be less reactive and work through the entire process in a measured way? </span></p>
<p><span style="font-weight: 400;">Paulette Rigo is the founder of </span><a href="https://betterdivorceacademy.com/" target="_blank" rel="noopener noreferrer"><span style="font-weight: 400;">Better Divorce Academy</span></a><span style="font-weight: 400;">, a platform dedicated to helping people create an optimal divorce experience. Paulette is also a Certified Divorce Coach, Mediator, Transition and Recovery Coach, Career Transition Specialist and author of the Amazon bestseller, </span><a href="https://www.amazon.com/Better-Divorce-Blueprint-smoother-easier/dp/1925638707" target="_blank" rel="noopener noreferrer"><i><span style="font-weight: 400;">Better Divorce Blueprint: Divorce Made Smoother, Easier and Better for You and Your Family</span></i></a><span style="font-weight: 400;">.</span></p>
<p><span style="font-weight: 400;">On this episode of Divorce Dialogues, Paulette joins Katherine to explore the contemplation phase leading up to a divorce and explain how to decide whether divorce is right for you. She describes what a successful divorce looks like and offers insight into the most common mistakes women make in the early stages of divorce. Listen in for Paulette’s advice on choosing the right divorce process and learn how to communicate with your soon-to-be ex in a way that mitigates conflict and maintains your dignity.</span></p>
<h3>Topics Covered<span style="font-weight: 400;"> </span></h3>
<p><span style="font-weight: 400;">How to decide if divorce is right for you</span></p>
<p><span style="font-weight: 400;">What steps to take in the pre-divorce contemplation phase</span></p>
<p><span style="font-weight: 400;">Why Paulette’s own divorce turned into an 8-year litigated experience</span></p>
<p><span style="font-weight: 400;">What a successful divorce looks like</span></p>
<p><span style="font-weight: 400;">Conducting yourself in a way you feel good about throughout the divorce process</span></p>
<p><span style="font-weight: 400;">The common mistakes women make in the early stages of divorce</span></p>
<p><span style="font-weight: 400;">Why you should never send a text or post on social media when you’re angry</span></p>
<p><span style="font-weight: 400;">The BIFF strategy for communicating with a soon-to-be ex</span></p>
<p><span style="font-weight: 400;">The role trust plays in a successful mediation </span></p>
<p><span style="font-weight: 400;">How to choose the right divorce process</span><span style="font-weight: 400;"> </span></p>
<h3>Connect with Paulette Rigo</h3>
<p><a href="https://betterdivorceacademy.com/" target="_blank" rel="noopener noreferrer"><span style="font-weight: 400;">Better Divorce Academy</span></a><span style="font-weight: 400;"> </span></p>
<p><a href="https://www.facebook.com/betterdivorceacademy/" target="_blank" rel="noopener noreferrer"><span style="font-weight: 400;">Better Divorce Academy on Facebook</span></a><span style="font-weight: 400;"> </span></p>
<p><a href="https://twitter.com/paulettegloria" target="_blank" rel="noopener noreferrer"><span style="font-weight: 400;">Paulette on Twitter</span></a></p>
<h3>Connect with Katherine Miller<span style="font-weight: 400;"> </span></h3>
<p><a href="http://understandinginconflict.org/" target="_blank" rel="noopener noreferrer"><span style="font-weight: 400;">The Center for Understanding in Conflict</span></a><span style="font-weight: 400;"> </span></p>
<p><a href="https://westchesterfamilylaw.com/" target="_blank" rel="noopener noreferrer"><span style="font-weight: 400;">Miller Law Group</span></a><span style="font-weight: 400;"> </span></p>
<p><a href="https://www.linkedin.com/in/kemiller1/" target="_blank" rel="noopener noreferrer"><span style="font-weight: 400;">Katherine on LinkedIn</span></a><span style="font-weight: 400;"> </span></p>
<p><a href="https://www.amazon.com/New-Yorkers-Guide-Collaborative-Divorce/dp/0692496246" target="_blank" rel="noopener noreferrer"><i><span style="font-weight: 400;">The New Yorker’s Guide to Collaborative Divorce</span></i><span style="font-weight: 400;"> by Katherine Miller</span></a><span style="font-weight: 400;"> </span></p>
<p><span style="font-weight: 400;">Email </span><a href="mailto:katherine@westchesterfamilylaw.com" target="_blank" rel="noopener noreferrer"><span style="font-weight: 400;">katherine@miller-law.com</span></a><span style="font-weight: 400;"> </span></p>
<p><span style="font-weight: 400;">Call (914) 862-7487</span></p>
<h3>Resources</h3>
<p><a href="https://www.amazon.com/Better-Divorce-Blueprint-smoother-easier/dp/1925638707" target="_blank" rel="noopener noreferrer"><i><span style="font-weight: 400;">Better Divorce Blueprint: Divorce Made Smoother, Easier and Better for You and Your Family </span></i><span style="font-weight: 400;">by Paulette Rodrigo</span></a><span style="font-weight: 400;"> </span></p>
<p><a href="https://podcasts.apple.com/us/podcast/the-thriving-in-chaos-project-with-paulette-rigo/id1450562748?uo=4" target="_blank" rel="noopener noreferrer"><span style="font-weight: 400;">Thriving in Chaos Project Podcast</span></a><span style="font-weight: 400;"> </span></p>
<p><a href="https://www.highconflictinstitute.com/" target="_blank" rel="noopener noreferrer"><span style="font-weight: 400;">Bill Eddy</span></a></p>
<p>The post <a rel="nofollow" href="https://divorcedialogues.com/the-blueprint-for-a-better-divorce-with-paulette-rigo/">The Blueprint for a Better Divorce With Paulette Rigo</a> appeared first on <a rel="nofollow" href="https://divorcedialogues.com">Divorce Dialogues</a>.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Get Closure with Your Ex &#038; Divorce with Dignity with Dr. Bonnie Eaker-Weil</title>
		<link>https://divorcedialogues.com/get-closure-with-your-ex-divorce-with-dignity-with-dr-bonnie-eaker-weil/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=get-closure-with-your-ex-divorce-with-dignity-with-dr-bonnie-eaker-weil</link>
					<comments>https://divorcedialogues.com/get-closure-with-your-ex-divorce-with-dignity-with-dr-bonnie-eaker-weil/#respond</comments>
		
		<dc:creator><![CDATA[Katherine Miller]]></dc:creator>
		<pubDate>Wed, 14 Aug 2019 01:00:58 +0000</pubDate>
				<category><![CDATA[Divorce Perspectives]]></category>
		<category><![CDATA[Closure]]></category>
		<category><![CDATA[couples therapist]]></category>
		<category><![CDATA[Divorce with Dignity]]></category>
		<category><![CDATA[Dr. Bonnie Eaker-Weil]]></category>
		<category><![CDATA[moving forward]]></category>
		<guid isPermaLink="false">http://divorcedialogues.com/?p=712</guid>

					<description><![CDATA[<p>EP: 105 Dr. Bonnie Eaker-Weil Get Closure with Your Ex &#38; Divorce with Dignity To divorce with dignity, couples need closure. Until we’ve said goodbye to the relationship, we simply can’t let go of the blame and shame of the breakup and reach a peaceful resolution. But what does that look like? How can we [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://divorcedialogues.com/get-closure-with-your-ex-divorce-with-dignity-with-dr-bonnie-eaker-weil/">Get Closure with Your Ex &#038; Divorce with Dignity with Dr. Bonnie Eaker-Weil</a> appeared first on <a rel="nofollow" href="https://divorcedialogues.com">Divorce Dialogues</a>.</p>
]]></description>
										<content:encoded><![CDATA[<p style="text-align: center;"><strong>EP: 105</strong></p>
<h1 style="color: #f16c4f; text-align: center;">Dr. Bonnie Eaker-Weil</h1>
<h2 style="text-align: center;">Get Closure with Your Ex &amp; Divorce with Dignity</h2>
<p><img loading="lazy" class="border-padding aligncenter wp-image-43" src="http://divorcedialogues.com/wp-content/uploads/2018/03/DivorceDialogues-Border.png" alt="" width="650" height="20" srcset="https://divorcedialogues.com/wp-content/uploads/2018/03/DivorceDialogues-Border.png 866w, https://divorcedialogues.com/wp-content/uploads/2018/03/DivorceDialogues-Border-300x9.png 300w, https://divorcedialogues.com/wp-content/uploads/2018/03/DivorceDialogues-Border-768x24.png 768w, https://divorcedialogues.com/wp-content/uploads/2018/03/DivorceDialogues-Border-800x25.png 800w, https://divorcedialogues.com/wp-content/uploads/2018/03/DivorceDialogues-Border-500x16.png 500w" sizes="(max-width: 650px) 100vw, 650px" /><br />
<iframe loading="lazy" src="https://w.soundcloud.com/player/?url=https%3A//api.soundcloud.com/tracks/666167954&amp;color=%23ff5500&amp;auto_play=false&amp;hide_related=false&amp;show_comments=true&amp;show_user=true&amp;show_reposts=false&amp;show_teaser=true" width="100%" height="166" frameborder="no" scrolling="no"></iframe></p>
<p>To divorce with dignity, couples need closure. Until we’ve said goodbye to the relationship, we simply can’t let go of the blame and shame of the breakup and reach a peaceful resolution. But what does that look like? How can we work through the grief early on, so that we don’t end up having very expensive arguments in an attorney’s office?</p>
<p>A relationship expert with four decades in private practice, <a href="https://doctorbonnie.com/" target="_blank" rel="noopener noreferrer">Dr. Bonnie Eaker-Weil</a> is widely recognized as one of America’s best couples therapists. She is the bestselling author of several books, including <a href="https://www.amazon.com/Make-Up-Dont-Break-Finding/dp/1605503606" target="_blank" rel="noopener noreferrer"><em>Make Up, Don’t Break Up: Finding and Keeping Love for Singles and Couples</em></a> and <a href="https://www.amazon.com/Adultery-Forgivable-Bonnie-Eaker-Weil/dp/1587768151"><em>Adultery: The Forgivable Sin</em></a>. Dr. Bonnie has appeared on <em>Good Morning America</em>, <em>The Today Show</em> and <em>Oprah</em>, and her work has been featured in <em>The New York Times</em> and <em>New York Magazine</em>, among many other publications.</p>
<p>On this episode, Dr. Bonnie joins Katherine to explain why it’s crucial to say goodbye to an old relationship before you can say hello to a new one and describe how children express what couples suppress in the divorce process. Dr. Bonnie also shares the top mistakes divorcing couples make, describing how she helps couples leave WITHOUT blame or shame. Listen in for Dr. Bonnie’s insight on getting closure when your ex won’t cooperate and learn why the temporary pain of an intentional goodbye is so much better than playing out the emotional battle in a lawyer’s office!</p>
<h3>Topics Covered</h3>
<p>Dr. Bonnie’s insight that children express what couples suppress</p>
<p>Why it’s crucial to say goodbye to your old relationship</p>
<p>Getting closure with your ex <em>before</em> you enter the lawyer’s office</p>
<p>How to get closure and leave WITHOUT blame or shame</p>
<p>The top mistakes people make in the divorce process</p>
<ol>
<li>Sidestep conflict (peace at any price)</li>
<li>Avoid ex-spouse</li>
<li>Brady Bunch expectations</li>
<li>Badmouth, criticize ex</li>
</ol>
<p>Why the temporary pain of closure is preferable to avoidance</p>
<p>How to get closure for yourself if your ex refuses to cooperate</p>
<p>The magic in connecting with your ex in a different way</p>
<p>Why Dr. Bonnie sees adultery as the forgivable sin</p>
<p>Navigating the ‘power struggle’ stage of a romantic relationship</p>
<h3>Connect with Dr. Bonnie Eaker-Weil</h3>
<p><a href="https://doctorbonnie.com/" target="_blank" rel="noopener noreferrer">Dr. Bonnie Eaker-Weil’s Website</a></p>
<p>Call (212) 606-3787</p>
<h3>Connect with Katherine Miller</h3>
<p><a href="http://understandinginconflict.org/" target="_blank" rel="noopener noreferrer">The Center for Understanding Conflict</a></p>
<p><a href="https://westchesterfamilylaw.com/" target="_blank" rel="noopener noreferrer">Miller Law Group</a></p>
<p><a href="https://www.linkedin.com/in/kemiller1/" target="_blank" rel="noopener noreferrer">Katherine on LinkedIn</a></p>
<p><em><a href="https://www.amazon.com/New-Yorkers-Guide-Collaborative-Divorce/dp/0692496246" target="_blank" rel="noopener noreferrer">The New Yorker’s Guide to Collaborative Divorce</a> by Katherine Miller</em></p>
<p>Email <a href="mailto:katherine@miller-law.com" target="_blank" rel="noopener noreferrer">katherine@miller-law.com</a></p>
<p>Call (914) 738-7765</p>
<h3>Resources</h3>
<p><a href="http://doctorbonnie.com/wp-content/uploads/2018/05/Adultery-Ch-16.pdf" target="_blank" rel="noopener noreferrer">Free Chapter of Dr. Bonnie’s Book</a></p>
<p><a href="https://www.amazon.com/Make-Up-Dont-Break-Finding/dp/1605503606" target="_blank" rel="noopener noreferrer"><em>Make Up, Don’t Break Up: Finding and Keeping Love for Singles and Couples </em>by Dr. Bonnie Eaker-Weil and Harville Hendrix</a></p>
<p><a href="https://www.amazon.com/Adultery-Forgivable-Bonnie-Eaker-Weil/dp/1587768151" target="_blank" rel="noopener noreferrer"><em>Adultery: The Forgivable Sin </em>by Dr. Bonnie Eaker-Weil</a></p>
<p>The post <a rel="nofollow" href="https://divorcedialogues.com/get-closure-with-your-ex-divorce-with-dignity-with-dr-bonnie-eaker-weil/">Get Closure with Your Ex &#038; Divorce with Dignity with Dr. Bonnie Eaker-Weil</a> appeared first on <a rel="nofollow" href="https://divorcedialogues.com">Divorce Dialogues</a>.</p>
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