EP: 124 Nancy Steiner Be Your Best Self in the Divorce Process KatherineMiller · Be Your Best Self in the Divorce Process with Nancy Steiner The stress of a divorce can bring out the worst in us. Emotions are heightened, and we revert to our most-regressed selves. But it doesn’t have to be this way. […]
EP: 123 Dr. Frederick Tiesenga When to Let Go & Go Through with Divorce KatherineMiller · When to Let Go & Go Through with Divorce with Dr. Frederick Tiesenga Multiple songs have been written about the futility of trying to make someone love you. But if that someone is your spouse, you may spend years […]
EP: 118 Dr. Susan Heitler Manage Strong Emotions & Divorce with Dignity It’s no surprise that divorcing couples deal with strong emotions. And yet, we know that our brains work best when we’re in the Calm Zone. So, how do we manage the feelings of anxiety, anger or sadness that come up in the divorce […]
EP: 117 John P. Cannon The Nuances of Military Divorce If you’re divorcing a member of the military or you’re a servicemember yourself, there are a number of complexities around the process that make it different from a civilian divorce. So, what are the special considerations associated with military divorce? John P. Cannon is the […]
EP: 114 Lisa Cheatham How to Divorce a Narcissist & Get Your Power Back The early stages of a relationship with a narcissist feel perfect. They are charming and charismatic and make you feel like you’re a part of something bigger than yourself. But when something seems too good to be true, it usually is. […]
EP: 111 Joree Rose Using Mindfulness Tools to Navigate Divorce Communicating with an ex is ripe with triggers, and it’s easy to get overwhelmed by our emotions and react in a volatile way that we’re not proud of after the fact. But there are mindfulness tools to help us pause in the moment, observe what […]
EP: 109 Philip Segal An Investigator’s Role in the Divorce Process Curious what your soon-to-be ex-spouse isn’t telling you? If you suspect that your former partner is hiding assets, but you don’t want to hire a forensic accountant until you’re sure, it may be time to talk to an intelligence firm. So, what role does […]
EP: 105 Dr. Bonnie Eaker-Weil Get Closure with Your Ex & Divorce with Dignity To divorce with dignity, couples need closure. Until we’ve said goodbye to the relationship, we simply can’t let go of the blame and shame of the breakup and reach a peaceful resolution. But what does that look like? How can we […]
EP: 104 Dr. Karyl McBride How to Divorce a Narcissist Will I ever be good enough? If you’re married to a narcissist, chances are you’ve struggled with this question. But the truth is, it’s impossible to please a narcissist, and you may need to leave the relationship. So, what can you do to prepare for […]
EP: 102 Rachel & Kyle Wright Couples Counseling BEFORE the Wheels Come Off 52% of married people don’t consider themselves happy. Yet, we don’t reach out for support until something is really wrong. Why are we settling for happy enough? What if we sought couples counseling early on and learned how to build truly fulfilling […]