EP: 113 Everett Worthington How to Start Forgiving Your Ex After a Divorce Forgiveness is hard, especially in the aftermath of a divorce. We don’t want to let our ex ‘get away with’ what they did to hurt us. But most of us realize that carrying resentment, anger and bitterness doesn’t benefit us in any […]
EP: 110 Fiona Eckersley Learning to Move On After Midlife Divorce Divorce is difficult enough. But if you’ve been married for many years and your identity is wrapped up in your role as a partner and parent, the process can be even more fraught. What makes midlife divorce particularly challenging? And how do you move […]
EP: 108 Bernadette Smith A Me-First Approach to Dating After Divorce So, you’re ready to start dating again after divorce, but you don’t want to make the same mistakes as last time. How can you do an autopsy on your marriage to understand what worked and what didn’t? How can you get clear on who […]
EP: 101 Nikki Bruno Staging an Epic Comeback After Divorce In the midst of a challenging divorce, it may feel as if you’ll never be able to move on. But what if you could use the divorce process as fuel to stage an epic comeback, reclaim your power and design your own best life? Nikki […]
EP: 099 Alyssa Dineen Profile Styling for Online Daters After Divorce Getting back into the dating scene after a divorce can be challenging, especially if you never dreamed you’d be looking for love on an app. How do you write a compelling bio? How do you choose pictures that will lead to quality matches? What […]
EP: 082 Sara Woodard Reconnecting with Yourself After Divorce Divorce is a heart-wrenching process, but it is also an opportunity. Healing from the heartbreak affords you a new beginning, a chance to reconnect with who you are and what’s important to you. Sara Woodard is the architect of The HeartFull Journey, a platform designed […]
EP: 081 Janine Sarna-Jones Organizing a Space to Support Your Best Self Post-Divorce Let’s face it: We are emotionally attached to our stuff. During major life transitions like divorce, downsizing, or dealing with a death in the family, that attachment is exacerbated by the emotional upheaval that accompanies change. How can a professional organizer help […]
EP: 075 Susan Bernardo Using Creativity to Heal from Divorce Divorce is a painful process that comes with some very strong emotions. Yet in order to avoid a toxic situation that puts your kids in the middle, divorcing couples must find safe spaces to express their anger and grief. Susan Bernardo found healing in writing […]
EP: 072 Deb Purdy Rewriting Your Post-Divorce Storyline in 7 Simple Shifts It is easy to get attached to your victim story and blame your ex for the fact that your marriage went up in flames. But there is a better way to approach divorce: It is possible to see it as a new beginning, […]
EP: 051 Dr. Alexandra Solomon Dating After Divorce If you’ve been out of the dating game for a while now, the landscape may seem like a brave new world. Dating apps offer endless possibilities—and overwhelm. Not to mention the fact that you are sorting through your own feelings after a divorce and working to reshape […]