EP: 174 Shara Goldfarb How to Financially Prepare For Your Divorce Divorce Dialogues · How to Financially Prepare For Your Divorce With Shara Goldfarb Divorce is a very complicated and emotional process on its own. It becomes even harder when we start separating the money. Dividing marital funds during a divorce may seem daunting, but […]
Leveraging Self-Compassion to Cope with Divorce With Dr. Kristin Neff
EP: 166 Dr. Kristin Neff Leveraging Self-Compassion to Cope with Divorce Divorce Dialogues · Leveraging Self-Compassion to Cope with Divorce With Dr. Kristin Neff Self-criticism is a natural response to divorce. But it’s not particularly helpful. In fact, it’s harder to learn from a place of shame and judgement, whereas self-compassion helps us cope more […]