EP: 105 Dr. Bonnie Eaker-Weil Get Closure with Your Ex & Divorce with Dignity To divorce with dignity, couples need closure. Until we’ve said goodbye to the relationship, we simply can’t let go of the blame and shame of the breakup and reach a peaceful resolution. But what does that look like? How can we […]
EP: 104 Dr. Karyl McBride How to Divorce a Narcissist Will I ever be good enough? If you’re married to a narcissist, chances are you’ve struggled with this question. But the truth is, it’s impossible to please a narcissist, and you may need to leave the relationship. So, what can you do to prepare for […]
EP: 075 Susan Bernardo Using Creativity to Heal from Divorce Divorce is a painful process that comes with some very strong emotions. Yet in order to avoid a toxic situation that puts your kids in the middle, divorcing couples must find safe spaces to express their anger and grief. Susan Bernardo found healing in writing […]
EP: 073 Dr. David Rock The Brain Science Behind Divorce We know that the strong negative emotions associated with divorce make it difficult to think rationally. But have you ever wondered what happens in your brain when emotion takes over? How does a threat response impact your aptitude for conscious thought? And how might an […]
EP: 071 Dr. Jeremy Gaies The 6 Keys to Mindful Co-Parenting There is a lot of guilt and shame associated with divorce, especially when it comes to our kids. We worry about how the experience will impact our children long-term and wonder if it’s even possible to communicate effectively as co-parents—when a breakdown in communication […]
EP: 070 Richard Heller The Benefits of Coaching for Divorcing Dads Many dads of divorce fear that they will be completely cut off from their children. They may also have difficulty navigating the shift in their relationships with both their kids and their co-parents in the aftermath of divorce. How can a coach support men […]